White ceremonial sage has been used for centuries by Native Americans for its natural healing properties. Native American consider this type of sage to be the king of all sages, and use it in smudging ceremonies.  It is said that smudging sage removes negative energy from a person, clears the mind, and relaxes the body. White sage has been used to purify a home and remove negative energy. Sage contains anti-bacterial properties which cleanses and purifies the surrounding air.

The fragrance of white sage is known to calm the senses, relieve stress and depression and help reduce fever and nausea. 

How to use:  Light the tips of the leaves, then blow out the flame so the wand is smoking. Circles each portion of their body with the smoke. You can also purify the home by passing through your house spreading the white smoke into every corner, clearing the air of impurities, negative energies and filling your home with the fragrant smell. Keep your windows open! Your house will get very smoky. You can also ‘sage’ a person by tracing their outline with the smoke of the sage. This is a very common practice among Native American health practitioners.

Ideal times to smudge:

* After an argument or illness.

*  Moving into a new residence

*  Starting a new job or a new business

* Before and after a guest enters your home

* Prior to meditation or yoga

* Upon returning home from crowded and noisy situations

Use only for Home Cleansing, Meditation, Smudging and Fragrance

Measures approximately 5" in length

This listing is for 1 sage smudge stick.